On the next “Food is Medicine” Podcast: Shopping, Preparing and Cooking for Better Blood Pressure Management

Project 3.5 Member News

Join us for Episode 2 of the Monthly Food is Medicine Podcast!

Date: July 14, 2025
Time: 6:30–7:30 PM
Streaming LIVE on Facebook @ Flint Innovative Solutions

This month’s topic:

Shopping, Preparing, and Cooking for Better Blood Pressure Management
Get expert tips from our special guest, Nutritionist Quin Shumpert, and our panel of healthcare professionals!
Don’t miss out—tune in to learn how to take control of your blood pressure through healthy food choices and meal prep.

WATCH TONIGHT AT 6:30 ET

Help us do more like this, in every Michigan community

Upgrade your membership!

We want to organize 3.5% of Michigan, tear down the barriers of inequality and replace what remains with dignity and opportunity.

JOIN MICHIGAN UNITED

Tap here for upcoming events

Choose from:

The Michigan United Black Polo

A comfy, smart-looking polo you can wear to work, in meetings or anywhere you go.

The "Rent is Too Damn High" Black Hoodie

State the obvious. Wherever you go.

The Michigan United Black T-shirt

The official uniform of the Movement

HIT THE SWAG SHOP

Get custom Michigan United gear here

Wear the Struggle

Ready to wear, perfect for the Revolution.

Each sale pays Michigan United $10. Order now, add a couple to your rotation and show your commitment.

Clothing products are made from cotton or a cotton/poly blend, each is perfect for showing your support anywhere. Descriptions come with sizing charts to help ensure a good fit.

Most orders ship in about 1 week, then take 2-5 business days in transit before arriving at their destination.

Ready to Do Something Now?

Tap any logo to join one of our projects:

Michigan’s government should work for people, not powerful corporations.

Whether you’ve got five minutes or five hours, your time matters. We’re going to need volunteers to collect signatures, knock doors, spread the word, and help bring this ballot initiative to life.

Reproductive Freedom for All Michigan

Reproductive Freedom for All organizes and mobilizes our Michigan members to fight for access to abortion, birth control, paid parental leave, and protections from pregnancy discrimination.

Care Over Cost

We hold health insurers accountable for covered but unpaid benefits. Together, we are working to transform our health care system to put people over profit.

A Transformative Kind of Justice

We believe that we can keep our communities safe from crime and reduce the number of people in prison. We're working to reform the policies of the police, schools, prosecutors, as well as reform sentencing guidelines and improve release services.

The goal of End Gun Violence Michigan is to pass common sense gun violence prevention laws in Michigan that will save lives.

Safe and Fair Elections

We're on a mission to safeguard the integrity of every election, ensuring that the democratic process remains fair, accessible, and representative of all voices.

Immigrant Rights

Join us in our fight for a brighter future, where every person, regardless of their immigration status, is afforded the same rights, opportunities, and respect as any other Michigander.

Join Project 3.5

We believe that we can keep our communities safe from crime and reduce the number of people in prison. We're working to reform the policies of the police, schools, prosecutors, as well as reform sentencing guidelines and improve release services.

Recent News & Media

All
Detroit
Michigan United in action
Michigan United in the news
Movement Politics
News from Michigan United
Statewide
AI Regulation in Michgian
Northern Michigan
Featured
News & Media

Michigan United on Substack: “American Reflections” on our 2026 MLK Celebration

Substack writer Ty Partridge, author of American Reflections attended our 2026 MLK Day Celebration. It was a day of inspiration, fellowship and recommitting to the cause.

Regulating AI in Michigan: What is “Best Practice” for Legislation?

We built this app because “AI legislation” is starting to show up in statehouses. This app turns policy into a simple checklist you can actually use.

How to Regulate AI in Michigan: The Physical Reality

Given AI influence in the White House, it is highly unlikely we’ll see tech regulation from DC. As a result, states are laboratories for governing AI.